I am free!!
Summer is here and I am going to kick my own ass... I am going to bury myself in good habits, forcing them to stick for the rest of my life. :)
One thing I am doing is the Insanity work out (I am not paying a ridiculous amount of money for it though... I found links online... >.>) haha
I am continuing to eat super healthy as well; no gluten or dairy products for me! (I do enjoy the glass of wine or a beer more often than I should, but I am allowed my guilty pleasures)
Overall, things are going quite well... I am able to visualise my goals, and I will achieve them. These things go hand in hand, and I find myself motivating each part (eating healthy makes me want to work out, working out makes me want to eat healthy) and they just stack... propelling me forward toward my ultimate goal: Permanent good health.
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